Symptom Tracking Library

Trace helps you track 69 symptoms on iPhone. Each symptom has a dedicated page with tracking tips, FAQs, and a doctor-ready PDF report template. Tap any symptom to learn more.

Common Symptoms

  • Fatigue, Trace App: The fastest way to track your fatigue and visualize its evolution.
  • Fever, Trace App: The fastest way to track your fevers and visualize their evolution.
  • Chills, Log chills, shivering, and rigors to reveal what's behind them. Track temperature, timing, and triggers and build a doctor-ready history with Trace.
  • Headache, Trace App: The fastest way to track your headaches and visualize their evolution.
  • Anxiety, Trace App: The fastest way to track your anxiety and visualize its evolution.
  • Brain Fog, Trace App: The fastest way to track your brain fog and visualize its evolution.
  • Nausea, Trace App: The fastest way to track your nausea and visualize its evolution.
  • Appetite Changes, Trace App: The fastest way to track your appetite changes and visualize their evolution.
  • Toothache, Trace App: The fastest way to track your toothaches and visualize their evolution.

Neurology & Senses

  • Light Sensitivity, Trace App: The fastest way to track your light sensitivity and visualize its evolution.
  • Sound Sensitivity, Trace App: The fastest way to track your sound sensitivity and visualize its evolution.
  • Dizziness / Vertigo, Trace App: The fastest way to track your dizziness or vertigo and visualize their evolution.
  • Aura, Trace App: The fastest way to track your auras and visualize their evolution.
  • Numbness / Tingling, Trace App: The fastest way to track your numbness or tingling and visualize their evolution.
  • Tinnitus, Trace App: The fastest way to track your tinnitus and visualize its evolution.
  • Speech Difficulty, Trace App: The fastest way to track your speech difficulties and visualize their evolution.
  • Memory Lapse, Trace App: The fastest way to track your Memory Lapse history to verify trends.

Respiratory & Throat

  • Congestion, Trace App: The fastest way to track your congestion and visualize its evolution.
  • Runny Nose, Trace App: The fastest way to track your runny nose and visualize its evolution.
  • Sore Throat, Trace App: The fastest way to track your sore throat and visualize its evolution.
  • Cough, Trace App: The fastest way to track your coughs and visualize their evolution.
  • Shortness of Breath, Trace App: The fastest way to track your shortness of breath and visualize its evolution.
  • Chest Tightness, Trace App: The fastest way to track your Chest Tightness history to verify trends.
  • Loss of Smell, Trace App: The fastest way to track your loss of smell and visualize its evolution.
  • Loss of Taste, Trace App: The fastest way to track your loss of taste and visualize its evolution.

Women's Health

  • Cramps, Trace App: The fastest way to track your cramps and visualize their evolution.
  • Period Flow, Trace App: The fastest way to track your period flow and visualize its evolution.
  • PMS / Mood, Trace App: The fastest way to track your PMS or mood and visualize their evolution.
  • Ovulation Pain, Trace App: The fastest way to track your ovulation pain and visualize its evolution.
  • Hot Flash, Trace App: The fastest way to track your hot flashes and visualize their evolution.
  • Pelvic Pain, Log pelvic pain episodes, identify triggers, and build a timeline you can share with your doctor using Trace.
  • Vaginal Dryness, Monitor vaginal dryness severity, triggers, and treatment response with a private symptom timeline in Trace.

Infectious & Viral

  • Tingle (Prodrome), Trace App: The fastest way to track your tingles (prodrome) and visualize their evolution.
  • Cold Sore, Trace App: The fastest way to track your cold sores and visualize their evolution.
  • Genital Sore, Trace App: The fastest way to track your genital sores and visualize their evolution.
  • Nerve Pain, Trace App: The fastest way to track your nerve pains and visualize their evolution.

Skin & Dermatology

  • Dry / Itchy Skin, Trace App: The fastest way to track your dry or itchy skin and visualize its evolution.
  • Redness / Flush, Trace App: The fastest way to track your redness or flush and visualize its evolution.
  • Acne / Cyst, Trace App: The fastest way to track your acne or cysts and visualize their evolution.
  • Rash / Hives, Trace App: The fastest way to track your rashes or hives and visualize their evolution.
  • Scaling / Flaking, Trace App: The fastest way to track your scaling or flaking and visualize its evolution.
  • Hair Loss, Trace App: The fastest way to track your hair loss and visualize its evolution.

Gut Health & Digestion

  • Bloating, Trace App: The fastest way to track your bloating and visualize its evolution.
  • Abdominal Pain, Trace App: The fastest way to track your abdominal pain and visualize its evolution.
  • Heartburn / Reflux, Trace App: The fastest way to track your heartburn or reflux and visualize its evolution.
  • Diarrhea, Trace App: The fastest way to track your diarrhea and visualize its evolution.
  • Vomiting, Trace App: The fastest way to track your Vomiting history to verify trends.
  • Constipation, Trace App: The fastest way to track your constipation and visualize its evolution.
  • Hemorrhoids, Trace App: The fastest way to track your hemorrhoids and visualize their evolution.

Mental Health & Mood

  • Low / Depressed, Trace App: The fastest way to track your feeling low or depressed and visualize its evolution.
  • Irritability, Trace App: The fastest way to track your irritability and visualize its evolution.
  • Panic Attack, Trace App: The fastest way to track your panic attacks and visualize their evolution.
  • Mania / High, Trace App: The fastest way to track your mania or highs and visualize their evolution.
  • Dissociation, Trace App: The fastest way to track your dissociation and visualize its evolution.

Sleep

  • Insomnia, Trace App: The fastest way to track your insomnia and visualize its evolution.
  • Oversleeping, Trace App: The fastest way to track your oversleeping and visualize its evolution.
  • Night Sweats, Trace App: The fastest way to track your night sweats and visualize their evolution.

Heart & Circulation

  • Palpitations, Trace App: The fastest way to track your palpitations and visualize their evolution.
  • Fainting / Lightheaded, Trace App: The fastest way to track your fainting or lightheadedness and visualize their evolution.
  • Swelling / Edema, Trace App: The fastest way to track your swelling or edema and visualize their evolution.

Urinary

  • Burning Urination, Trace App: The fastest way to track your burning urination and visualize its evolution.
  • Frequent Urination, Trace App: The fastest way to track your frequent urination and visualize its evolution.
  • Incontinence, Trace App: The fastest way to track your incontinence and visualize its evolution.

Muscles & Joints

  • Lower Back Pain, Trace App: The fastest way to track your lower back pain and visualize its evolution.
  • Neck Pain, Trace App: The fastest way to track your neck pain and visualize its evolution.
  • Muscle Spasm, Trace App: The fastest way to track your muscle spasms and visualize their evolution.
  • Sciatica, Trace App: The fastest way to track your sciatica and visualize its evolution.
  • Joint Pain, Trace App: The fastest way to track your joint pain and visualize its evolution.
  • Muscle Aches, Trace App: The fastest way to track your muscle aches and visualize their evolution.

Browse all 69 how-to tracking guides →